Symptoms for Sleep Apnea
It is very possible for one to have sleep apnea and they won’t be aware of that. If your breathing always stops at night and then continues then that is what we refer to as sleep apnea. When you are aware of the different symptoms of sleep apnea you will be able to know if you have sleep apnea or not. Therefore, the discussion below is on the signs you may have apnea.
An indication for having sleep apnea is extreme daytime fatigue. There are so many different things that can cause headache of which one of the things that can cause a headache is sleep apnea since sleep apnea causes your breathing to stop and this, as a result, cause a headache. Your blood vessels will always widen when your brain is not getting enough sleep and that is why you will find you are having headaches. Sleep apnea will always interrupt your sleep and that is why you will find that you are feeling tired during the day.
One of the indications for sleep apnea is high blood pressure. You will notice that you have a more vibration if your breathing is blocked in one way or the other. When you snore when sleeping there is a high chance that you will not realize it of which if your snoring is excess there is a high chance that you have sleep apnea. If your breathing is restricted this will always restrict blood vessels and this will cause high blood pressure.
Some other symptom of sleep apnea is mood swings. There are different things that can cause mood swing of which one of the things is sleep apnea where you will find that you are anxious. Mood swings will always have different effects and one of the effects is that you will not be able to concentrate when doing different things. When you notice that you are having some pauses in your breathing then you have to make sure you do the necessary.
Furthermore, the other symptom of sleep apnea is having a dry mouth when you wake up. When you have sleep apnea you will always use your mouth when breathing at night and that is why you will find that you have dry mouth when you wake up. A person that always have a sore throat when they wake up will always have sleep apnea. In summary, to be able to know the different signs of sleep apnea you will have to go through this article.